How I Beat Eye Strain From Too Much Screen Time: A Practical Guide
How I Beat Eye Strain From Too Much Screen Time: A Practical Guide How I Beat Eye Strain From Too Much Screen Time: A Practical Guide Let's be real, in today's world, staring at screens is practically unavoidable. Whether it's for work, entertainment, or staying connected, our eyes are constantly glued to digital displays. I know I spend countless hours coding, writing, and browsing, and all that screen time started taking a toll. My eyes felt dry, tired, and strained. I knew I had to find a solution, and I'm excited to share what worked for me to reduce eye strain . My Struggle with Eye Strain The problem started subtly. I’d notice my eyes feeling gritty and tired, especially after long coding sessions. Sometimes, it felt like I couldn't focus properly, and I'd get headaches. I knew it was all the screen time, but I couldn't just stop working or connecting with friends and family online. I realized I needed to find practica...